PENGARUH INTERVENSI SENAM LANSIA TERHADAP STATUS DEPRESI DAN TINGKAT STRESS PADA LANSIA DI DESA BARENGKOK, KECAMATAN LEUWILIANG, KABUPATEN BOGOR PADA TAHUN 2017

Abstract

Abstract

Objective: To examine the effect of the elderly exercise intervention on depression status and stress levels in the elderly in Barengkok Village, Leuwiliang District, Bogor Regency in 2017. Method: This study was quasi experimental with pre and post design in age group 60 - 72 years old according to inclusion and exclusion criteria hence 20 subjects were taken to see the effect of elderly gymnastics intervention on depression status with Geriatric Depretion Scale (GDS) instrument. Results: The results of the Wilcoxon test obtained a significance value of 0.171 (p > 0.05) with an average depression status before the intervention was 12.6 ± 3.0 included in the depression group and the average depression status after the intervention was 14.1 ± 2, 5 which can be categorized as depression. and for the stress level. The results of this Paired test obtained a significance value of 0.002 (p < 0.05) with an average stress level value before intervention of 11.12 and an average of 6.29 after intervention. Where from the results before the intervention and after the intervention there was a difference of 4.824 indicating that most were normal or good. So the results indicate a significant and statistically significant change. Conclusion: There is no significant effect with p value = 0.171 (p < 0.05) between the elderly exercise intervention on depression status in the elderly in Barengkok Village, Leuwiliang District, Bogor-West Java Regency, obtained the average value of depression status before the intervention is 12.6 ± 3.0 and the average depression status after the intervention is 14.1 ± 2.5. From the intervention before and after the elderly exercise on changes in stress levels, it shows significant results before and after giving the elderly exercise intervention. The average stress level result in the research before the intervention was 11.12 ± 5.6, in the post-intervention study the average stress level was 6.29 ± 3.49, after the elderly exercise intervention there was a change in the stress level.